Our ROM photo taken 9 years ago. See any changes? :)
Tuesday, March 31, 2009
9th Anniversary
Tuesday, March 17, 2009
Sub Urban Run 2009 @ Seng Kang East Drive
Race #2 for 2009. Sub Urban Run @ North East on 15th March. Took part in this second race of the year at Seng Kang East Drive. Took part in the 10km men competitve race and finished with 58 min. The route was not too bad as they are mostly straight on road compared to the up and down slopes in Newton ActiveRun two weeks ago.
Race in 2009
1) Newton ActiveRun 10 km 55 min
2) Sub Urban Run 10 km 58 min
Next upcoming race is Singapore Passion Run 2009 and Sundown Adidas Marathon both in May 2009.
Sunday, March 1, 2009
First Race of the year 2009 - Newton ActiveRun 2009
This is the first race of the year 2009! Unlike last year we had to skipped this race due to heavy downpour. Well there were lightnings and thunder roaring the night before and we were quite worried that history will repeat again but fortunately the rain stopped and we went for the race.
Both of us participated the 10km open and it was Helen's first time non-stop 10km. As for me, it has been quite a meaningful one because there were no pain felt on my right knee. Though i still wear a knee guard but i did not felt any pain all the way till the finishing point. It has been a challenging 3 months recovering and training since i got the pain during the Standard Chartered Race in 2008.
Anyway, i feel good now and look forward to more runs this year. I saw my timing and suspect 55 mins which is quite good but still have to wait for the final result to be published on the website shortly.
What a good start in 2009.