
Sunday, December 6, 2009
Standard Chartered Marathon

Broadway Beng - Jia Liu Lian
Sunday, August 16, 2009
Sing Dollars
Safra Run

Simon's timing is 59mins while mine is 1hr 40min based on official timing. As usual, Simon will always wait for me at the finishing point. Thank you Dear!!
I also met up with my regular Shape Run kaki - Sharon at the starting point for 10km. Great to join her at the starting point.
This is the 2nd 10km run that I had for this year. Quite a good run as both of us had train regularly each week. I just can't stand the hot sun. Next time, I should really wear a cap for my next 10km run.
Our next run will be in Sept - Yellow Ribbon Run around Changi Prison.
Followed by Run For Hope and than Standard Chartered Run.
Thursday, July 23, 2009
Shape Run 2009


Monday, May 4, 2009
Musical Shows in April


As usual, George & Joanna are superb and great singers.

Tuesday, March 31, 2009
9th Anniversary
Tuesday, March 17, 2009
Sub Urban Run 2009 @ Seng Kang East Drive
Race #2 for 2009. Sub Urban Run @ North East on 15th March. Took part in this second race of the year at Seng Kang East Drive. Took part in the 10km men competitve race and finished with 58 min. The route was not too bad as they are mostly straight on road compared to the up and down slopes in Newton ActiveRun two weeks ago.
Race in 2009
1) Newton ActiveRun 10 km 55 min
2) Sub Urban Run 10 km 58 min
Next upcoming race is Singapore Passion Run 2009 and Sundown Adidas Marathon both in May 2009.
Sunday, March 1, 2009
First Race of the year 2009 - Newton ActiveRun 2009
This is the first race of the year 2009! Unlike last year we had to skipped this race due to heavy downpour. Well there were lightnings and thunder roaring the night before and we were quite worried that history will repeat again but fortunately the rain stopped and we went for the race.
Both of us participated the 10km open and it was Helen's first time non-stop 10km. As for me, it has been quite a meaningful one because there were no pain felt on my right knee. Though i still wear a knee guard but i did not felt any pain all the way till the finishing point. It has been a challenging 3 months recovering and training since i got the pain during the Standard Chartered Race in 2008.
Anyway, i feel good now and look forward to more runs this year. I saw my timing and suspect 55 mins which is quite good but still have to wait for the final result to be published on the website shortly.
What a good start in 2009.
Wednesday, February 4, 2009
CNY 2009 Gathering
Wednesday, January 28, 2009
A New Family Tradition
Well unlike last year, this year we thanked Rui Ming for sharing with us his entertainment kit which kept us occupied past few days.
Helen and I would like to wish everyone born of the OX a successful and prosperity Lunar New Year 2009 !